This is more of a reminder to myself than, a “How-to” Positively Live.
Step 1. Wake up, every morning at the same time.
Step 24. Go to Bed at the same time every night.
Step 2. Remember to Eat at least 2 meals a day, avoid stress eating.
Step 3. Start the day as if You have exactly 24 hours to live, and at the end of it, have no regrets. The worse thing you can possibly do in life, is to survive,