Giving yourself a task to do is difficult, it exacerbates the notion of staying relaxed and results in negative thought patterns, "ugh I have to do the chores" and "ugh I have to do work" and "UGH I have the percolation assignment to do" These are natural emotional responses to a natural dislike of a… Continue reading How to Avoid the Works of Procrastination
Tag: coping
24 Hours to Positive Living
This is more of a reminder to myself than, a "How-to" Positively Live. Step 1. Wake up, every morning at the same time. Step 24. Go to Bed at the same time every night. Step 2. Remember to Eat at least 2 meals a day, avoid stress eating. Step 3. Start the day as if… Continue reading 24 Hours to Positive Living
What is happiness
I woke up this morning, and I thought about things, and I asked myself, am I happy? then it poked another thought, what is happiness? How does one be happy? What concept does the human mind understand to be "Happy"? Call this a Projective post - maybe we associate Happiness with fun, I'm sat here… Continue reading What is happiness
The Black Dog and the Bite Marks.
It's difficult to describe, where to start off with such a brutal title, In fact it's actually really hard to think where to start and how. How do you describe a person that looks, feels and understands themselves to be happy, but underneath the thick layers of onion, is the atomic core of sadness, disappointment,… Continue reading The Black Dog and the Bite Marks.